A Natural History Caffeine can be harmful to your health as it affects the central nervous system and can lead to irritability, headaches, disturbed sleep patterns and increased blood pressure. In some instances caffeine can also cause gastric disturbances such as nausea and vomiting. Unlike many other herbal teas, red bush is not a blend of herbs and dried fruits; it does not need any such additions to achieve its rich mahogany colour and enticing nutty aroma. Apartheid, and the many trade restrictions this brought kept red bush tea from much of the outside world, but it is now rapidly growing in popularity. In South Africa rooibos, is something of a national drink. You will find it in every restaurant and coffee shop, on average South Africans drink about 5 cups a day, and it has about a 40% share of their hot drinks market. It is enjoyed everywhere by adults and children alike, not only as a refreshing beverage but also as a tasty addition to many dishes. Our recipe pages contain some ideas for you to try and enjoy. In an age of increasingly health conscious consumers, red bush is nature's perfect fit for today's lifestyle. A hot soothing cup of Redbush is completely pure and natural. 'Take it as Red', or mix it with your favourite wines, juices or cordials, add it to your favourite recipe - any way you like - enjoy it! « back